Lynn’s Brown Sugar Soy Salmon

The men and women that have served our country have such a special place in my heart.  My friend Lynn joins me in the kitchen to make her brown sugar soy salmon and let me tell you, I fought back tears.  The level of sacrifice that she displays for her friends and family blows me away.  I can truly say that I am so proud of the woman that she is.  If you know a veteran, thank them by cooking this dish for them.  Then show them this video!

 

 

 

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Recipes for Life Food Segments Sponsored by Evans Bank & Niagara Produce

Mercedes’ Outfits Provided by – Clothes Mentor & Platos Closet

Hair Stylist – Steven Daniels

Katherine Lithuanian Beet Salad

I specifically love Katherine’s story about the migration of her family and this dish.  This dish has a meaning to her and I can clearly see why.  You will as well once you see this video.  There are items in this dish that I thought “hmmm how would this taste”.  Let me tell you, EVERYTHING TASTES FABULOUS!  Not only is Katherine’s personality fabulous but this dish is one that you need to make for the next family get together for sure.

 

 

 

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steak-greens-30

 

Sponsors

Recipes for Life Food Segments Sponsored by Evans Bank & Niagara Produce

Mercedes’ Outfits Provided by – Clothes Mentor & Platos Closet

Hair Stylist – Steven Daniels

Smita’s Chicken Kheema

My daughter and I love Indian food.  More than that, I love the culture.  My friend Smita is very proud of her culture and the stories that she tells me are always such an honor to learn and hear.  When she said she wanted to make her dish, I was beyond happy because I knew it would come with not only deliciousness, but a great story or two.  I am so glad she shared it with us.

Try this dish with someone around you that you think would enjoy it, her spices are amazing!!!!  Thank you Smita for being the awesome woman that you are!

 

 

 

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steak-greens-28

 

Sponsors

Recipes for Life Food Segments Sponsored by Evans Bank & Niagara Produce

Mercedes’ Outfits Provided by – Clothes Mentor & Platos Closet

Hair Stylist – Steven Daniels

Chris’ Triple Triple Chili

Chili is one of the simplest dishes to make, but for some reason I just could not find a good recipe!  That was before I met Chris!  When you need a chili that has the perfect amount of meat, beans, cheese and veggies, this recipe is the one for you! The thing that I love the most about it is that it did not take a ton of time to make.  Make this for your friends and family before a gathering and you will for sure be the talk of the town!  Thank you Chris for sharing this with us!!!

 

 

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Chris’ Triple Triple Chili
Chris’ Triple Triple Chili Instructions

 

Sponsors

Recipes for Life Food Segments Sponsored by Evans Bank & Niagara Produce

Mercedes’ Outfits Provided by – Clothes Mentor & Platos Closet

Hair Stylist – Steven Daniels